this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. Create new account. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. See more of Gold's Gym SoCal - La Mirada on Facebook. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Ask the Yelp community! It is so peaceful to workout. Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. Log In. 735 South Figueroa Street Suite 100 Is it a workout or a dance party? Posted: over a month ago. Apply Join or sign in to find your next job. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. Not now. Compensation: $14.00 - $17.00 per hour. When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. View our classes here. flexibility, strength and body awareness through controlled movements. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. Expand your workout repertoire as you learn new moves to shake up your routine. Yoga studios arent your only option. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. AND THIS IS IT. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Involves short bursts of intense exercise alternated with periods of weak recovery. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. But, I love this gym so far!!! Indoor Cycling nceled this evening. Expand expand!! I worked out here then and just returned to check out the make over now, with a considerably better experience! PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. Gold's Gym Discount Tips You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Related Pages. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. I thought I loved 24 but Gold's is now my home! Our certified instructors keep the energy level high so your workout is over before you know it! I would go there again. For additional information about gymnasium programs, please call (562) 902-2938. One of the first things to evaluate is how affordable your various options are. Golds Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Call club for details. Create new account. Gold's Gym La Mirada. Zumba class on Wednesday 8:30 with Julia is excellent. Youth Annual Pass (17 and under) $30. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. Still, for the introductory rate and regular membership costs, its a good deal for the money! We offer classes that appeal to all interests and fitness levels. Purchase on-site at Gold's Gym service desk. My husband & I are there every day when they open in the morning which is the best time without much of a crowd. The best yoga and pilates programming in the world means nothing if you cant attend the classes! Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Check the fitness class schedule for Body Pump or Body Pump Express. Our instructors are here to provide you with an effective, inspiring workout. Basics, Pilates, Levels 1 & 2, and Yin Yoga. These fitness classes torch calories, too! Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Vinyasa Flow yoga is offered with pose variations for all levels. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Kids Club Hours. 585-347-0047. Very clean, great equipment and friendly people all around. It is a type of yoga that focuses on the connection between breath, movement and mind. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. Finally - a Golds Gym on Beach Blvd! people who comes here has own business to workout. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. CLICK HEREto learn about all classes. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. Get started today! *Some restrictions and additional fees may apply. Find out why thousands of athletes supplement with Creatine. Gold's Gym La Mirada provides everything you need to reach your fitness goals, including weight and strength training areas, a wide selection of free weights, cardio equipment, and resistance machines. Gold's Gym Laval is worth every cent. . 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. (562) 232-9500 With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. Looking for a Los Angeles strength-building class to increase your muscle mass (and get your heart rate up)? From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. Find the perfect class for you today at Golds Gym of La Mirada! Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. The quality of your yoga and pilates classes is just as important as anything. We set out to reinvent fitness clubs because we believe you've been underserved and overcharged. See more of Gold's Gym SoCal - La Mirada on Facebook. Place is huge with 2 stories of room to fit so much equipment in! Current Open Gym Schedule Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Why is it great to work here? Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. {{::classLocatorResults.getDuration(party)}}, Updated Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. The desk service is always welcoming and friendly. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. Group exercise classes are a great way to make sure you don't fall into a fitness rut. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. But what makes gym memberships different from studios is their facility amenities. Get free fitness classes for a week to try us out! Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. We are going to see all the benefits and contraindications of this method focused on the precision of the movements. *Welcome to the Gold's Gym Member Center! TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. Ready for that life style! Either way, you get an indoor cycling workout that torches calories! Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Positive: Quality Been with golds gym for 10 years. Sat & Sun: 8am to 1pm. Fri: 8am to 1pm. Gold's Gym La Mirada Playground. Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). 1. From group fitness classes, to dancing classes, to cardio classes, we have it all! Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. Gold's Gyms are the premier fitness choice in Maryland. Community Gym membership rates and types. Unlimited: $40/month. Find a gym to get fit and improve your health. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Best gym I've ever been to. LA Fitness (13806 . It is great place to call your gym! Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. Registration may take a few seconds. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Been a member since they opened at this location, and couldnt be happier. I've been going to this gym for 9 months now and have had. Website design by SWETI Marketing. The rooms were cleaned up, with portions renovated. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! Finally - a Golds Gym on Beach Blvd! A gym with every fun class you want, in one place. Local Partners. Gold's Gym La Mirada. 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