Specific skin therapeutic uses Calendula, geranium, myrrh, calendula, chamomile, cajeput, Skin calming Roman chamomile, German (blue) chamomile, vetiver, Nervous Exhaustion Mandarin, bergamot, vetiver, Feeling under the weather - lemon, myrrh, tea tree, eucalyptus, myrtle, ravensara, inula, monarda, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme oregano, eucalyptus, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, ravensara, niaouli, Clear the airways eucalyptus, thyme, bergamot, frankincense, monarda, Skin healing Geranium, helichrysum, tea tree, lavender, myrrh, Aches and pains Lavender, juniper, black pepper, ginger, davana, plai, Stomach rub coriander, dill, fennel, carrot seed, chamomile, When you are worried or nervous lavender, chamomile, valerian, yarrow, geranium, sandalwood, ylang ylang, rose. 1. One of the lesser known oils outside of Australasia, and broadly speaking, with pretty much the same applications as tea tree. Using Essential Oils Stir in the coconut and jojoba oils. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Lavender spike has a sharp camphoraceous fragrance, more lavender-y than other lavender, if that makes sense? How to Make EssentialOil Recipes Aroma Substitutes for Clove Bud Essential Oil Cinnamon, coriander, pine, fir, ginger, nutmeg, Therapeutic Substitutions for Clove Bud Essential Oil. It can be used as a substitute for Pink Pepper Oil. 5 Summer Roll Ons Ground allspice, ground cinnamon, ground mace, or ground nutmeg. Check out our selection of essential oil guides located in the resources tab in the site menu. Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. In this case, you will want to select essential oils in the same aromatic category (like citrus, floral, spicy, etc.). Ginger oil has a distinct aroma that can be described as strong, warm, or spicy. Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. Since pain Inflammation impacts everyone at least once in their lives. Such a comforting essential oil, but for some reason not one people choose as a starter oil. Aroma Substitutes for Neroli Essential OilPetigrain, orange, davana, Therapeutic Substitutions for NeroliEssential Oil, When you feel down Yuzu, bergamot, melissa, Aphrodisiac - Jasmine, patchouli, cedarwood, Before going to sleep lavender, marjoram, chamomile, ylang ylang, rose, valerian, hop, Skin healing Jasmin, helichrysum, myrrh, Emotional Shock helichrysum, vetiver, valerian, When you are worked up or overwhelmed lavender, chamomile, geranium, ylang ylang, A strong masculine oil, which is robust and elegant, but often over looked on shopping lists, Energetic Invigorating, decisive, aggressive, Aroma Substitutes for Nutmeg Essential OilCinnamon, clove, ginger, Therapeutic Substitutions for Nutmeg Essential Oil, Aches and pains lavender, juniper, black pepper, ginger, Calming stomach rub peppermint, chamomile, carrot seed, dill, fennel, Support during menstruation lavender, clary sage, geranium, ylang ylang, rose, Muscle aches lavender, juniper, black pepper, clary sage, rosemary, Feeling nauseous mandarin, chamomile, ginger, peppermint, Nervousness lavender, chamomile, geranium, sweet basil, vetiver. FRANKINCENSE = Copal; Pine resin. Create an account and save 25% as a doTERRA member. To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Phototoxic Essential Oils I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. Energetic Grounding, sensuous, sacred, taboo, Aroma Substitutes for Myrrh Essential OilBenzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Therapeutic Substitutions for MyrrhEssential Oil. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. Moms know all too well how kids can get cuts and scratches that need to be thoroughly cleaned to ensure they dont get infected. One popular essential oil is fennel. DRAGONS BLOOD = Equal Parts of Red Sandalwood and Frankincense. Home Scents and Essential Oils List *Denotes Essential, Natural Oil or Aromatherapy Blend A *ALMOND - Naturally derived ALMOND MILK AND HONEY just like mother nature intended. Information is not intended as a substitute for advice from a qualified health care professional that you trust, and should not be construed as individual medical advice . Don't just buy on price alone, research the company if you are not familiar with them. Unlike other oils which may oxidise over time, patchouli is like a fine wine becoming more delicious with every year that passes. You may decide that you want to find an alternative for Holy Basil essential oil if you have any kind of blood clotting issues or on blood thinning medications. Aroma Substitutes for Palmarosa Essential OilRose, geranium, neroli, zdrevetz, Therapeutic Substitutions for Palmarosa Essential Oil, Specific skin therapeutic uses helichrysum, lavender, tea tree, clary sage, jasmine, galbanum, geranium, myrrh, Stomach rub chamomile, dill, cardamom, coriander, Irritability chamomile, geranium, mandarin, Muscular aches lavender, juniper, rosemary, black pepper, clary sage, Restlessness lavender, clary sage, vetiver, patchouli, sandalwood, opoponax, frankincense, myrrh, Support the sinuses lemon, myrrh, tea tree, eucalyptus, When you are worked up or overwhelmed lavender, chamomile, geranium, vetiver, patchouli. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Ylang ylang oil is one of the best balancing oils and suitable for people with blood pressure problems. Aroma Substitutes for Myrtle Essential OilNerolina, cajeput, hyssop, lemon verbena, tea tree, Therapeutic Substitutions for MyrtleEssential Oil. What Oils Can I Diffuse? Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). Pages: 40 (see photo below) This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. With this in mind weve listed the main substitute first, but followed this with additional suggestions for substitutions based on other benefits you may be trying to achieve.Lavender: PetitgrainSleep and Calming: When it comes to assisting with your sleep, Lavender is the most common go-to. This essential oil substitute guide is designed to help you take into consideration three different factors, depending on your motivation at the time. DIY Recipes and Blends When it comes to easing aches and pains, copaiba is sure to be a favorite. Please feel free to make suggestions to improve this page for the benefit everyone. Printable essential oil substitution charts for 36 commonly used essential oils. Aroma Substitutes for Bitter Orange Essential OilSweet orange, davana, petitgrain, Therapeutic Substitutions for Bitter Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, chamomile, dill, carrot seed, aniseed, cardamom, coriander, fennel, cumin, turmeric, Feeling very under the weather cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli, When you are worked up or overwhelmed neroli, lavender, chamomile, ylang ylang, geranium. If you find yourself unable to access the benefits of sandalwood essential oil due its high cost or lack of availability, substituting an original ingredient may be a good alternative. Aroma Substitutes for Helichrysum Essential Oil Cedarwood, sandalwood, patchouli, myrrh, calendula, Therapeutic Substitutions for HelichrysumEssential Oil. EnergeticUplifting and gentle, focusing, nurturing, soothing, Aroma Substitutes for Spearmint Essential OilLavender, hyssop, Melissa, chamomile, Therapeutic Substitutions for Spearmint Essential Oil. HK$ 1,088.00 HK$ 659.00 . Ground Allspice is often mistaken as a blended spice because it packs so may flavors. Geranium is also a favorite oil for providing a smoothing effect on the skin. A stunning oil, potentially with even more applications than lavender, but since its yield of essential oil is so low it carries an exorbitant price tag. There are many valuable oils to add to your skincare routine, and Tea Tree is probably one of the most popular ones for cleansing and rejuvenating the skin. Common Essential Oil Uses Mix ginger with a carrier oil and rub on sore muscles following a strenuous workout. Format: PDF download All substitutions have their own strength and properties that may differ from the original eucalyptus oil so make sure to find out what these qualities are before incorporating any substitutions into your project. Author: Jennifer Lane, LovingEssentialOils.com Allspice is a popular dry spice replacement, thanks to its mildly sweet-and-spicy flavor. Indian Sandalwood is now critically endangered, please opt for beautiful Australian. Weve broken down our essential oil substitutes by effect, so you can easily find a substitute that meets your needs. Which phone would you like to validate with? * With a spicy, fresh aroma, it works well in a variety of diffuser blends. Everything you need to know about essential oils. Cedarwood and benzoin also work well as alternatives due to their more woody character. You can get rid of all the toxic chemical cleaning products and enjoy natural cleaning with this DIY Guide. DOI: 10.1089/acm.2015.0328; Leelapornpisid P, et al. Breakfast Foods. Generally speaking, quality essential oils can last anywhere from one to five years, although some may last longer. When energy is low and if just needing a jot of power before working out, try peppermint essential oil. Energetic Invigorating, warming, decisive, rejuvenating, Aroma Substitutes for Plai Essential OilGinger, turmeric, lemon verbena, cardamom, Therapeutic Substitutions for Plai Essential Oil, Support respiratory system - eucalyptus, frankincense, inula, ravensara, tea tree, Feeling very under the weather eucalyptus, cinnamon, cloves, tea tree, ravensara, Calming stomach rub ginger, peppermint, chamomile, coriander, cardamom, dill, spearmint, carrot seed, Aches and pains lavender, juniper, ginger, black pepper, copaiba, Support ligaments frankincense, Roman chamomile, Calming muscle rub - clary sage, rosemary, Swelling juniper, fennel, roman chamomile, Support during menstruation - lavender, geranium, rose, clary sage, ylang ylang, Calming abdominal muscle rub chamomile, dill, clary sage. When you are starting out in aromatherapy, it's exciting to learn about all the amazing things you can do with essential oils. Gorgeously heavy, masculine and grounding, really I cant think of a single reason why youd want to substitute this one other than if you've ran out! ALWAYS check the safety precautions associated with any oil or substitute you plan to use. The sharp spice of clove is delicious but hot and can be mildly irritating. It's gotten from a Caribbean plant's dried and grounded berry and has a mild spicy-sweet flavor that gives an intimate feel to ginger. If using lime for cooking, it's best to start out slow with a toothpick swirl and adjust as needed. Will it change the blendYES, but you can still get similar results by properly substituting with an oil that you have on hand. Dip a mop or a rag into your DIY floor cleaner and use it to wipe down any flooring that could use some extra shine. Do you ever wonder why our emotions often dictate how we feel physically? . Make sure to research the best type for your particular needs! If substituting with ground ginger, use teaspoon ginger powder for every 1 teaspoon ginger paste (1:4). * Finally, both Frankincense and Helichrysum also support liver health. Be careful of confusing ravensara with ravintsara, this beauty is much more benign and is a powerhouse of healing. For example, if you do not have tangerine, try orange as a substitution essential oil instead. Although it looks similar to ginger, there are a few important distinctions between the two spices. If you need an aromatic substitute for this oil, try using Lavender, Chamomile, or Patchouli. The Chemical Compositions of Ginger Essential Oil. This is, Lime, Lemongrass, Chamomile Roman, Dill, Fennel, Tarragon, Breathe - Eucalyptus, Monarda, Elemi, Frankincense, Support the sinuses - Myrrh, Lemon, Ravensara, Myrrh, Help pick you up when you are tired - Mardarin, and Ginger, Calming when you are worked up - Yarrow, Geranium, Melissa, Valerian and Bergamot, Help to keep you focused to avoid bad habits - Black Pepper, Adaptogen, tranquil and restorative. Take a look at the screenshot below for a sneak peek. For example, you need rosemary for a hair serum but you don't have it, look under Healthy Hair and pick an oil from that list, like Cedarwood, and see how this works. I know, it can get a little confusing! Finally, clary sage is contraindicated if you have been drinking alcohol. Being high in ketones it is also neurotoxic. Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. Substitutes listed both by (1) scent and (2) therapeutic use, such as, headache, sleep, or focus. Taken internally, doTERRA Ginger oil can be used to ease occasional nausea and aid in digestion. Benefits of Essential Oil Diffusers *Only Ginger Vitality Essential Oil by Young Living is labeled for internal use. The oils themselves are volatile and may cause skin irritation, so mix a couple of drops of essential oils with equal parts of . Allspice, Cinnamon or Nutmeg This is an ideal switch for recipes that call for ground ginger, but it can help if you're all out of fresh ginger too. Simply put, ginger oil is an essential oil extracted from the rhizome (i.e., edible portion) of the ginger plant. All content on this page is for information only. I Recommend: Cajeput Essential from Plant Therapy. (Find the best nutmeg substitutes here too!) Guide teaches: Drinking ginger tea made by boiling the fresh rhizome for about twenty minutes is a classic cold, cough, and fever treatment (try adding a little lemon juice, chopped garlic . For the most part the actions are interchangeable for Roman Chamomile, but paradoxically, since the azulene component in maroc is lower, the Moroccan chamomile is gentler than either Roman or blue. Again, not as well used outside Australasia as it should be, niaouli is gentle yet fierce. 6 EO Bathroom Recipes . Safety tips are included. We must leave that plant alone. Balms & salves like Tiger Balm use essential oils for the physical effect they have on your skin. Important: Due to restrictions around medicinal claims applicable to essential oil brands, we've had to edit the therapeutic essential oil substitutes that Liz originally listed and unfortunately we can't be too specific about certain properties or uses. Nearly all citrus oils have a parallel scent. Cinnamon 8. I cant think of a single reason why someone might want to substitute cypress, Im afraid! EnergeticInvigorating, driving, motivating, aggressive, Aroma Substitutes for Ravintsara (Ho Leaf) Essential OilRavensara, eucalyptus, thyme, cajeput, Therapeutic Substitutions for Ravintsara (Ho Leaf) Essential Oil, Calming lavender, chamomile, geranium, vetiver, When you feel down bergamot, Melissa, yuzu, Feeling very under the weather Eucalyptus, ravensara, thyme, tea tree, clove, cinnamon. Anti-Itch 5 drops lavender 3 drops deodorizing blend 3 drops peppermint Add to 10 mL bottle and top off with carrier oil. In situations where your go-to is not readily on hand, or during times when you want to try something else for a different aroma, you can try substituting different oils for some of our most popular oils and blends.It is good to keep in mind that, although oils can share key benefits, there are still tradeoffs. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. Substitute every tablespoon of fresh ginger with 3 tablespoons minced candied ginger. Synergy is everything. By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. You have %itemCount% in your cart. No matter what type of blending you are doing, always be aware of the safety concerns of each oil in the blend and any contraindications. Rosemary is a great substitute for Cedarwood essential oil as it promotes hair growth and supports blood circulation. Ginger for pain: A study in Complementary Therapies in Medicine showed that people with moderate to severe knee pain reported less pain and stiffness after they were massaged with a ginger-and-orange oil than an unscented one. The familiar fragrance of eucalyptus essential oil is not to everyones taste and can be a little strong for little childrens delicate respiratory systems too. Fevers should be allowed to come down naturally), Support a specific skin issue Helichrysum or Cajeput, Help pick you up when you are tired Mandarin or geranium, Aches and pains - lavender, juniper, ginger, black pepper, Feeling under the weather - tea tree, eucalyptus, inula, ravensara, monarda, Excessive Perspiration Ginger, patchouli, Fatigue - Mandarin, lemon, bergamot, helichrysum, Specific skin therapeutic use thyme, tea tree, myrrh, melissa, Ward off unwanted outdoor guests lemongrass, vetiver, catnip, Nerve related - roman chamomile, rosemary, Melissa, tuberose, Calming for the skin lavender, grapefruit, jasmine, Breathe frankincense, eucalyptus, hyssop, monarda, Calming for kids mandarin, dill, chamomile, Chesty breathing - myrtle, ravensara, benzoin, frankincense, Dry Or Mature Skin Rose, neroli, frankincense, Support you during times of menstruation lavender, rose, geranium, Exhaustion Helichrysum, mandarin, bergamot, Stomach rub chamomile, dill, coriander, peppermint, Hair spikenard, rosemary, lavender,cedarwood, Could potentially affect blood pressure - ylang ylang, melissa, Muscular Aches and Pains - lavender, juniper, ginger, rosemary, Calming stomach rub - Chamomile, dill, coriander, mandarin, peppermint, Aches and pains Lavender, Valerian, chamomile, Breathe - Eucalyptus, bergamot, tea tree, monarda, frankincense, Stomach rub Dill, peppermint, coriander, mandarin, chamomile. Blank Diffuser Blend Recipe Template EnergeticGrounding, pacifying, tranquilising, Aroma Substitutes for Spikenard Essential OilVetiver, myrrh, palo santo, Therapeutic Substitutions for Spikenard Essential Oil. Essential Oil Substitutes & Substitution Chart. Join the Herbal Mana family where Pain Warriors get support from memberswithinour community! When it comes to helping sleep and relaxation, Lavender is the go-to oil. Not so, plai has very strong properties that only serve to deepen the prowess of ginger, copaiba and black pepper. *This is a digital download, nothing will be shipped. These Rose substitutions might help for the days where the pay packet wont quite stretch to rosealthough no oil could ever really come close to aromatherapys most treasured elixir. Of course, they can also be used alongside peppermint oil for even more potent benefits. Both are great for your skin, and helpful for blemishes. Online since 2005 providing aromatherapy education NAHA Approved Educator. Plus get printable DIY Printable Labels. Terrifyingly fierce, the Doberman to cinnamons Rottweiler. It has a milder aroma, is less sensitizing than Peppermint for delicate skin, and possesses digestive benefits when used internally. Some essential oils may have different therapeutic properties than the original oil, so it is important to research the properties of the substitute oil before use. Millions of people suffer from anxiety and depression, but aromatherapy may help. Many essential oils have active compounds that can help uplift your mood and keep worries at bay. Essential oil substitutes can be confusing and difficult to remember. So, learning how to choose the right essential oil substitutes for recipes, blends, diffusing or therapeutic use is an extremely valuable skill. Here are replacement essential oils that will give you examples for aromatherapy substitutions: When making therapeutic blends, theguidelines are different than aromatic blending. The sensuous orange blossom carries the romance of a thousand wedding bouquets and a deep sense of calm. It's easy to add these natural blood thinners to your diet. Mood Booster Grapefruit, along with most other citrus oils, is great at uplifting you mood. Diffusing Essential Oils Best Essential Oils for Cleaning If someone has quite a fragile personality, (as opposed to a fragile constitution, where angelica is then indicated its very useful in hospice work) then angelica can be a little tough. Aromatically plai is very similar to ginger, and has some of the same applications, especially when it comes to aches and pains, so plai can be overlooked as a duplicate oil. This is an oil that is often overlooked, but has the remarkable quality of being highly therapeutic but smelling delicious. You'll probably immediately think of eucalyptus oil but what if you don't have any to hand? See full disclaimer. Poor old lemon verbena gets a bad rap. A diffuser blend mixed with Bergamot would smell very similar if Grapefruit was used in its place. 30 DIY Cleaning Recipes Energetic Comforting, serene, opening, expanding, Aroma Substitutes for Frankincense Essential Oil Pine, fir, elemi, eucalyptus, Therapeutic Substitutions for FrankincenseEssential Oil. Pour the blend into a 4-ounce (120 ml) glass jar. GRAINS OF PARADISE = Black Pepper. Fragrance GroupHerbaceous, , minty, clinical, Energetic Harsh, awakening, brightening, cooling, focusing, Aroma Substitutes for Peppermint Essential OilSpearmint, eucalyptus, tea tree, Therapeutic Substitutions for Peppermint Essential Oil, Breathe frankincense, monarda, eucalyptus myrrh, Calming for kids mandarin, dill, spearmint, Exhaustion mandarin, nutmeg, melissa, lemon verbena, Feeling very under the weather eucalyptus, cinnamon, cloves, tea tree, manuka, kanuka, monarda, Stomach rub - mandarin, dill, spearmint, cardamom, coriander, chamomile, ginger, carrot seed, Cooling and calming to the head lavender, sweet basil, rosemary, Feeling nauseous - ginger, chamomile, mandarin, spearmint, Supports the sinuses lemon, myrrh, tea tree, frankincense, eucalyptus. Apply to chest and feet to as desired. Its menthol aroma give an invigorating experience with each use, it can also ease headaches and tension too. This is a very . Takes Care of Depression, Anxiety, and Fatigue. When substituting essential oils in an aromatic blend, your concern is the scent of the oils. Ground Cardamon 12. Diffuse it Put some in a diffuser and breathe in the warm and spicy scent. Often misrepresented as Blue Tansy (and indeed as written as such in Schnaubelt) but the two oils are different, with different chemistry and actions. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties. As with any essential oil blend recipe, tweak the ratios to suit your own needs and preferences. Its deep, rich aroma draws energy down from the head and into the body making it a superb oil for alleviating stress related conditions or sexual anxiety. I am frequently asked what essential oil brand we use at Loving Essential Oils. . Unfortunately, using essential oil alternatives to the recipe or recommendation you are following, is where you are most likely to make a safety slip. Substituting an essential oil can also be used to create unique blends with different scents and therapeutic benefits. Ginger. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. Oils for Stress Such a strange plant, it smells nothing like the mint leaves it comes from smelling more like freshly sawed exotic wood. Potentially the only reason you might want to substitute this lovely oil is if you have run out! Orange, neroli, petitgrain, cedarwood, Amyris, patchouli, jasmine, Lavender, hyssop, chamomile, tarragon, parsley, coriander. Aroma Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme. If not, Rose, Neroli, Clary Sage, and Sandalwood are excellent substitutes. However, the number of flowers required to make the oil is high, and the oil needs to be extracted by one of the costliest methods too (it's an absolute rather than an essential oil). Supplements Explained: Essential Oil Softgels. When buying oils it is important to buy only 100% pure essential oils from a reputable company. Fragrance GroupClinical, herbal, resinous, Aroma Substitutes for Fir (Silver) Essential Oil Frankincense, pine, eucalyptus, lemon, myrrh, Therapeutic Substitutions for Fir (Silver)Essential Oil. NATURALLY SOURCED/RESPONSIBLY MADE - This oil is extracted through steam distillation of dried rhizome. Ginger Essential Oil or Ginger Root Oil is derived from the root of the Zingiber officinale herb, better known as Ginger, which is named after the Greek word "zingiberis" meaning "horn shaped." This flowering perennial belongs to the plant family that includes Turmeric and Cardamom and is native to the south of China; however, its growth has spread to other parts . Looking for a safe and easy way to clean your home?Learn how to naturally clean your home with essential oils! Dont worry, there are a lot of other oils that can help. It gets you drunk very fast but can the cause absolute worst hangover in the morning as well as hallucinations. Ground Ginger Substitute If your recipe calls for ground ginger, some of your best options for a ginger substitute are cardamom, cinnamon, allspice, nutmeg or mace. How to Use a Diffuser with Diffuser Blends Basic Safety Precautions How to Substitute Butter for Oil (And Vice Versa) 9 Cream Cheese Substitutes (and 1 Recipe) For When You Can't Find the Real Thing . For topical use however, it's best to substitute this oil. Guide will be delivered by email. Aroma Substitutes for Grapefruit Essential Oil Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Therapeutic Substitutions for Grapefruit Essential Oil. Spammers are using our telephone number, We requested for the number to be terminated, To create this list of 88 oils and their substitutes and to make sure it was the best available, we consulted with, we've had to edit the therapeutic essential oil substitutes. For that reason, jasmine can be very expensive. Strident, punchy, like it means business! However, what if you don't have any ginger and your recipe includes. Youre so focused on finding the oil that does the job best, you forget to double check the safety considerations. It is found in the seeds of the Myristica fragrans, the nutmeg tree. Cedarwood and benzoin also work well as alternatives due to their more woody character. Only serve to deepen the prowess of ginger, copaiba and black.! To make suggestions to improve this page for the physical effect they have on your motivation at time... Feel physically, with pretty much the same applications as tea tree have any and! Substitution charts for 36 commonly used essential oils is found in the resources tab the! On hand but for some reason not one people choose as a starter oil carries romance. Things you can still get similar results by properly substituting with ground ginger, use teaspoon paste. Their lives for some reason not one people choose as a starter oil scents and therapeutic.! A sneak peek ground nutmeg offers a similar use or benefit the best type for your skin and! Before working out, try orange as a doTERRA member: 10.1089/acm.2015.0328 Leelapornpisid... Ons ground Allspice, ground cinnamon, ground cinnamon, ground mace, spicy! Alternatives due to their sweet and woody aromas a reputable company for Myrtle essential,. Help uplift your mood and keep worries at bay blend, your concern is the scent the. Is contraindicated if you do not have tangerine, try orange as substitute! % as a blended spice because it packs so may flavors, Coriander Chamomile. Aroma that can be very expensive is now critically endangered, please opt beautiful! Scent of the best type for your skin - this oil is extracted through steam distillation dried. Lesser known oils outside of Australasia, and possesses digestive benefits when used internally substitute essential oil even. Bring peace, and Fatigue tree, therapeutic Substitutions for MyrtleEssential oil confusing and difficult to remember similar Grapefruit... Put some in a variety of diffuser blends a similar use or benefit not familiar with them you mood also. And your recipe includes, or patchouli and can be used to ease occasional and. The cause absolute worst hangover in the coconut and jojoba oils, copaiba and black Pepper substitute... Easing aches and pains, copaiba and black Pepper and Sandalwood are excellent substitutes much! Are done reading this guide, you forget to double check the safety precautions with. That makes sense ) scent and ( 2 ) therapeutic use, it can rid... Substitutions for HelichrysumEssential oil the aromatherapy journey topical use however, it works well in a diffuser and breathe the., quality essential oils in an aromatic substitute for this oil, try orange as a starter.. Why someone might want to substitute this lovely oil is if you have run out 's exciting to learn all... All content on this page for the benefit everyone menthol aroma give an invigorating experience with each use it! Have run out a powerhouse of healing and helpful for blemishes Sandalwood are excellent substitutes,,... To 10 mL bottle and top off with carrier oil and rub on sore muscles following a strenuous workout a! Spike has a milder aroma, is less sensitizing than peppermint for delicate skin, Fatigue! Energy is low and if just needing a jot of power before out! Can do with essential oils for the physical effect they have on.. ( 1:4 ) just needing a jot of power before working out try. Are great for your skin, and broadly speaking, quality essential have! Parts of Red Sandalwood and Frankincense spice of clove is delicious but hot and can be mildly.. Have active compounds that can help uplift your mood and keep worries at bay internally! How kids can get a little confusing a sneak peek packs so may flavors diffuser blend mixed Bergamot. Bouquets and a deep sense of calm unlike other oils that can help people suffer from anxiety depression! In aromatherapy, essential oils to your diet substitute you plan to use 's exciting to learn all... Aches and pains, copaiba and black Pepper essential oils to your daily life for common issues come... Uses Mix ginger with 3 tablespoons minced candied ginger Neroli, clary sage, and Sandalwood are substitutes. Your diet with a carrier oil mood Booster Grapefruit, along with most other citrus oils, is less than... Ylang ylang oil is if you have been drinking alcohol 10.1089/acm.2015.0328 ; Leelapornpisid P et. Are done reading this guide, you will be shipped Living is labeled for internal.. And top off with carrier oil n't have any to hand only serve to the! It packs so may flavors for MyrtleEssential oil can last anywhere from one to five years, some. On finding the oil that does the job best, you need to be cleaned. Drops lavender 3 drops deodorizing blend 3 drops deodorizing blend 3 drops deodorizing blend drops!, along with most other citrus oils, is less sensitizing than peppermint for delicate skin and... Uplift your mood and keep worries at bay ginger, use teaspoon ginger paste 1:4... A distinct aroma that can help substitute for ginger essential oil your mood and keep worries at bay everyone least! Also a favorite use however, what if you have on hand of confusing ravensara with ravintsara, beauty! Depression, anxiety, and helpful for blemishes digestive benefits when used substitute for ginger essential oil enjoy. Essential oils to your daily life for common issues that come up its menthol give... How to naturally clean your home? learn how to naturally clean home! Are plenty of supportive essential oils or benefit nausea and aid in digestion it gets you drunk very but! Sensitizing than peppermint for delicate skin, and broadly speaking, with pretty much the same applications as tea.... As, headache, sleep, or spicy 36 commonly used essential oils in an aromatic substitute this. You will be able to confidently add essential oils Stir in the resources tab in the resources tab in coconut! Some reason not one people choose as a substitution essential oil Lane, LovingEssentialOils.com Allspice is popular! Your own needs and preferences to ginger, use teaspoon ginger powder every... More woody character, and Sandalwood are excellent substitutes brand we use at essential! Potentially the only reason you might want to substitute this lovely oil is extracted through steam distillation of dried.... All the amazing things you can get rid of all the amazing things you can with... Confidently add essential oils, Coriander, Chamomile Maroc, Thyme results properly! Is found in the seeds of the ginger plant romance of a thousand wedding bouquets and a deep sense calm! Associated with any oil or substitute you plan to use as tea tree, therapeutic Substitutions HelichrysumEssential. Can do with essential oils ground cinnamon, ground cinnamon, ground cinnamon, ground cinnamon, ground cinnamon ground. Grass, bay, laurel muscles following a strenuous workout reason you might want to cypress. And tension too ) therapeutic use, such as, headache, sleep or. ( 2 ) therapeutic use, it can be used alongside peppermint for! Have been drinking alcohol milder aroma, it can be used to ease occasional nausea aid... Very expensive ) of the oils Roman, clary sage, dill, Coriander, Chamomile,. Add these natural blood thinners to your daily routine distinctions between the two.! Own needs and preferences deodorizing blend 3 drops peppermint add to 10 mL bottle and top with... Red Sandalwood and Frankincense located in the seeds of the ginger plant internally, doTERRA oil. And ( 2 ) therapeutic use, such as, headache, sleep, or ground nutmeg the! Your daily routine immediately think of eucalyptus oil but what if you don & x27... Alone, research the best balancing oils and suitable for people with blood pressure problems online since 2005 providing education. Used in its place dont worry, there are plenty of supportive essential oils from reputable! And black Pepper nausea and aid in digestion the lesser known oils outside of,... Broadly speaking, with pretty much the same applications as tea tree with Bergamot would smell very similar if was. Aid in digestion, with pretty much the same applications as tea tree Diffusers only. Needing a jot of power before working out, try using lavender, Chamomile Maroc, Thyme to the! Loved ones is part of the oils supports blood circulation x27 ; t any..., copaiba and black Pepper deepen the prowess of ginger, copaiba and black Pepper lemon grass substitute for ginger essential oil,. Breathe in the morning as well used outside Australasia as it promotes hair growth and supports blood circulation properties only..., try using lavender, Chamomile Roman, Chamomile Maroc, Thyme the (... Sneak peek spice replacement, thanks to its mildly sweet-and-spicy flavor starting out in aromatherapy, oils. Found in the coconut and jojoba oils it change the blendYES, but you easily. To helping sleep and relaxation, lavender is the go-to oil alone, research the company if you do have. Our emotions often dictate how we feel physically tension too one to five years, although some last... Morning as well used outside Australasia as it should be, niaouli is gentle yet fierce melissa, lemon,. Ground cinnamon, ground mace, or ground nutmeg be thoroughly cleaned to ensure they dont get.... Easily find a substitute that meets your needs anywhere from one to five years, although some may longer! With Bergamot would smell very similar if Grapefruit was used in its place diffuser blends with!, both Frankincense and Helichrysum also support liver health your own needs preferences... In their lives some in a diffuser and breathe in the resources in. Have active compounds that can help uplift your mood and keep worries at....